WELCOME TO CALMFIDENCE
Calmfidence Wellness and Coaching is committed to a healthier you by empowering you with yoga, journaling, and meditation tools to help you to relieve stress and live a happy and healthy life.
I share what’s on my mind. I share what I’m reading and listening to. I usually share a few recent articles and projects, too. I strive to keep it brief, useful and encouraging.
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